Fitness Friday

Fitness Friday again...

Brenda at the Family Revised has given us a "Do what ya want" assignment. So I am just going to do a simple update. I will however be participating in her Time Capsule so go check out what she is doing!!!

I am doing a food journal this week in preparation for upcoming doctor appointments. I am getting a full blood workup when I go to the doctor. I also have all my "girly" stuff scheduled too.

It is amazing how much food I CAN eat. I am not dieting. I am just totally aware of what I am eating! I have not been as hungry lately which is weird because stress for me usually equals EATING. For instance, last night we were at a Valentine skating party and we ordered a pizza. I ate two pieces and two cookies! That's all. I would have normally eaten more pizza and the desserts would have been hard to pass up!

My goals are weird this week:

keep up with my food journal
track my body stuff (girly stuff) for doctor's visit
water
no eating after 9 oclock (I think this is where the stress eating is taking over!)
keep more fruits and veggies on hand



I found the YMCA near where we will be moving and it will most likely be about as close as the one is here! So I will transfer our membership and hopefully GO!!!!!


I have some news that I will share soon... No I am not pregnant!
It is in relation to my weight loss (no I am not getting lap band surgery-although I looked at my options.)

So that's all folks...

Carrie in Texas