Fitness Friday again...
Brenda at the Family Revised has given us a "Do what ya want" assignment. So I am just going to do a simple update. I will however be participating in her Time Capsule so go check out what she is doing!!!
I am doing a food journal this week in preparation for upcoming doctor appointments. I am getting a full blood workup when I go to the doctor. I also have all my "girly" stuff scheduled too.
It is amazing how much food I CAN eat. I am not dieting. I am just totally aware of what I am eating! I have not been as hungry lately which is weird because stress for me usually equals EATING. For instance, last night we were at a Valentine skating party and we ordered a pizza. I ate two pieces and two cookies! That's all. I would have normally eaten more pizza and the desserts would have been hard to pass up!
My goals are weird this week:
keep up with my food journal
track my body stuff (girly stuff) for doctor's visit
water
no eating after 9 oclock (I think this is where the stress eating is taking over!)
keep more fruits and veggies on hand
I found the YMCA near where we will be moving and it will most likely be about as close as the one is here! So I will transfer our membership and hopefully GO!!!!!
I have some news that I will share soon... No I am not pregnant!
It is in relation to my weight loss (no I am not getting lap band surgery-although I looked at my options.)
So that's all folks...
Carrie in Texas
2 comments:
Great goals! And when you're aware of how much food you're actually eating, it can curb your appetite! (Not that I keep track or anything. But I should!)
Can't wait to hear your news!
Carrie,
Do you know where you are moving yet?
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