All I have to say today..

is I did 5 miles on the bike @ 10 resistance in under 25 minutes!


This is a major milestone for me!!! I worked really hard to do it. I pushed myself and really sweated. For those who work out this might not seem like much but for me... it was A lot!

I also did half a mile on the treadmill- this was after the bike and I did a quarter mile on 7 incline and the other quarter mile on 3 incline. Usually I do Zero incline, so even though I did less walking I burned way more calories!

I am doing it!

My more long term goal is to be able to ride a "real" bike.  I could ride one right now but I just wont for lots of reasons I am not going to go into right now.  I really want to be down some serious poundage!   I am hoping for the NEW YEAR.... that is my goal right now.  Losing enough weight by the New Year to feel comfortable riding a bike!