I went to a chiropractor.
Okay so I am having all these health related problems.
Inability to sleep.
I feel pretty much yuck.
So I went to a chiropractor.
He took X rays of my spine and neck area, and did a test of my vessels and such at all the vertebrate...
Basically I am way out of alignment. He showed me my neck and he showed me a "normal" neck. Wow!
So HE has a plan for me... a series of alignments, some nutrients (vitamins, amino acids and other stuff), some exercises for my neck and lower back.
I am glad to have a plan.
I NEED to have a plan.
Oh and he told me that the particular issues I am having are NOT related to me being fat! I mean of course my health is worse.. we are not stupid but these problems are that ANY size person can have!
So if he helps me get feeling better and I can get back on the treadmill (so to speak)... I can start losing weight again and feel even better!
DID I say I have a plan and THAT alone makes me feel better!